The Pa Kua Chang Journal
The Pa Kua Chang Journal contains over a thousand pages of information about this internal martial art including:
These 38 issues also include more than 50 interviews with instructors from the United States and Asia conducted primarily by Dan Miller. Click below to learn more about the kung fu of this Chinese martial art.
Volume 2 number 6 features the biographies and training methods of Fu Chen- Sung, Fu Yung-Hui and Bow Sim Mark as well as:
- Bow Sim Mark's Waist Training
- Fu Style Coiling Waist Palm by Nick Gracenin
- Pa Kua Circle Walk and Single Palm Change by Sun Pao-Kung
- Single Palm Chang and its Application by Johnny Lee
Now you can read complete articles from the Pa Kua Chang Journal!
Circle Walk Practice of Ba Gua Zhang