Wang Shujin 'Bagua Linked Palms' #8 Whirlwind Palm ApplicationsApplications from Wang Shujin's 'Bagua Linked Palms' book, translated and demonstrated by Kent Howard with Anton Muller. Buy the book:: www.amazon.com |
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RE: Which is your favorite form and why?(2/16/2010) robert: The Mother Palms I think because I believe it has the most depth. RE: RE: RE: What are the best ways to practice palm strikes?
(10/17/2009)
robert:
RE the striking post RE: RE: What are the best ways to practice palm strikes?
(10/16/2009)
robert:
Well I built my practice space. Here is a picture. RE: Schmuhl-read this(6/29/2009) Ruslan: Since I cannot edit the previous topic, I failed to mention that when beginning any palm strike, it should be practiced daily hundreds of time for a l... |
The Pa Kua Chang of Sun Lu-T'angThe name Sun Lu-T'ang rings familiar to almost anyone who has studied one or more of the major "internal" styles of Chinese martial arts. Because Sun was highly skilled in Hsing-I Ch'uan, T'ai Chi Ch'uan, and Pa Kua Chang, wrote five different books on these subjects, and synthesized the three arts to invent Sun style T'ai Chi Ch'uan, his name has become well known where ever Chinese martial arts are practiced. Like many of the Chinese martial arts heroes, as Sun's fame grew he became legendary and fantastic tales of his martial arts abilities spread like wildfire... The Circle Walk Practice of Ba Gua ZhangThere are a variety of footwork components which are practiced by the Ba Gua Zhang practitioner, the major component is trained while the practitioner walks in a circle, or multiple circles, and thus the circle walking practice has become the trademark of Ba Gua Zhang. While one goal of training the circular footwork is to develop Ba Gua Zhang's characteristic evasiveness and mobility in combat, the depth of this practice reaches far beyond its application in self-defense... |
Wang Shujin 'Bagua Linked Palm... 
